Trump Is making Us Anxious

39%

“Empirical data bolsters the anecdotal reports from practitioners. The American Psychiatric Association in a May survey found that 39% of people said their anxiety level had risen over the previous year—and 56 percent were either ‘extremely anxious’ or ‘somewhat anxious’ about the impact of politics on daily life. A 2017 study found two-thirds of Americans’ see the nation’s future as a ‘very or somewhat significant source of stress.’”

We Are Losing Sleep Over This Election

4.2 minutes

“Wearable devices that track exercise and other vital signs reveal what many have suspected: The election is making us lose sleep,” the Wall Street Journal reports. “The night of the first presidential debate between Hillary Clinton and Donald Trump, Sept. 26, Fitbit users nationwide slept an average of 4.2 minutes less than they did the Monday before and the Monday after the debate. Users’ average sleep typically varies only about one to two minutes from one Monday to the next, so the change on the debate night is statistically significant.”